Who We Are
Joe and Glen, on a mission to be Wise Athletes. We hope you’ll join us.
Joe Lavelle
I am a life-long athlete approaching my sixth decade. My focus now is keeping my body metabolically flexible and cardiovascularly strong via aerobic and anaerobic fitness to support my ongoing competitive spirit.
FlexDiet Certified
Habit Coach, Level 1 Certification
Glen Winkel, Ph.D.
Education
BA Amherst College (Neuroscience)
MA Mount Holyoke College
Ph.D. UC San Francisco School of Medicine
Post Doctoral Research Fellowship UC Davis
Asst Research Biochemist UCSF Cardiovascular Research Institute (CVRI)
Awards
8-time Masters World Champion
30-time Masters National Champion.
National Champion in Short Track Speedskating
6 Medals at World Masters Games
Charles E. Merrill Scholarship
Ira Skillman Award
Earle Anthony Research award
National Research Service Award
About Wise Athletes.
Wise Athletes are those old guys and gals who are still doing it better than you’d think possible. Is it just better gene? No.
Join us as we explore the science and practice of performing well and aging slowly.
- High performance now!
- Maintaining heart and joint health to remain athletic!
- Metabolic flexibility to fend off chronic disease!
- Risk management to keep the wheels from falling off!
- …and much more.
