Peak Performance & Athletic Longevity
The strategy & tactics of superior performance as we age.
Join us as we unravel the puzzle of athletic performance longevity.
We hope you’ll join us on our exploration of how to build and maintain superior athletic performance as we age.
Joe Taft was born a mover and has always found refuge in the pursuit of excellence in a variety of sports and outdoor activities. He has been studying human movement patterns as either an athlete, coach or the teacher in a variety of sports,...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Brad Stanfield, MD Today on episode #69, I talk with Dr. Brad Stanfield, a medical doctor and searcher for ways to optimize longevity. This is a impossibly complex subject fraught with wrong-headed shortcuts,...
Dr Gillett provides high-level tips on how the older athlete can recover and maintain hormonal health for improved general health, higher fitness, and a better quality of life. Listen in to hear about the surprising mistakes people make with common supplements and other...
Joe and Glen, still kickin’ it.