We hope you’ll join us on our exploration of how to build and maintain superior athletic performance as we age.
Today we are talking with Mitchell Lee, PhD about Ora Biomedical's Million Molecule Challenge and its new citizen science fundraising approach that allows everyone to participate. In addition, Dr Lee and I discuss my question of how to be "bold but safe" regarding the...
The Midlife Cyclist is a book by Phil Cavell, for cyclists over 40 who want to train hard, ride fast, and stay healthy. Join us to listen to Phil talk about finding cycling performance AND long health.
One of the major bummers for the older athlete, is that no one knows how to make people younger. All we can do is slow down the rate of aging. The healthier we are, the slower we age….meaning the more slowly we progress toward...
Moringa is known as the miracle tree because of its many beneficial features, which include: it helps to increase the blood antioxidants and reduce the blood sugar as well as chronic inflammation
Pulsed Electro Magnetic Field (PEMF) stimulation provides noninvasive anti-inflammatory effects and regulates ROS signaling pathways.
AGEs is now known to be a cause of cancer and many chronic diseases, including: type 2 diabetes, heart disease, painful joints, ED, cataracts, and even wrinkling of the skin. Our bodies make some AGEs as an unavoidable consequence of living, and...
Joe and Glen, still kickin’ it.