Peak Performance & Athletic Longevity
The strategy & tactics of superior performance as we age.
Join us as we unravel the puzzle of athletic performance longevity.
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Our Episodes
We hope you’ll join us on our exploration of how to build and maintain superior athletic performance as we age.
#154 | Adaptive Range Expansion for Peak Performance | Mike T Nelson PhD
Reclaim peak performance and reduce your biological age by rebuilding your ability to adapt to extreme physiological conditions. Whether you’re an athlete or someone striving to feel younger and stronger, listen in as Dr Mike provides a framework for adaptive range expansion to...
#153 | The Physionical Man | Nic Verhoeven PhD
Nic Verhoeven PhD is the host of Physionic, an educational platform on YouTube dedicated to making medical research understandable to empower individuals to make informed health decisions. Dr. Verhoeven's specialty is translating hard data from complex scientific studies into understandable and actionable information...
#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA
skin is a two-way window into our health status today and our trajectory for healthspan in the future
# 151 | Pain is NOT “All in Your Head” | Rick Olderman MSPT
Pain is definitely not just in your head. Today in episode 151, Rick Olderman rejoins the wise athletes podcast to share his unique pain solving approach based on a deep understanding of body mechanics combined with brilliant diagnostics which zero in on exact solutions....
#150 | NIR & Deep Red Light to Preserve Eye Health | Glen Jeffrey PhD
Professor Glen Jeffrey PhD, an research biologist, has been focused on using Deep Red/NIR light to improve eye health. His lab has also discovered that a short exposure to deep red (670nm) light measurably reduces blood sugar. red/NIR light acts to increase...
#149 | Near Infrared Light (NIR) is the Missing Puzzle Piece | Scott Zimmerman
Today on episode 149 I am starting a 2-part series on Near Infrared (NIR) light, an important environmental factor that our bodies expect to have and need for our health. But in a narrowly focused effort to improve energy efficiency, our society has...
Show Hosts
Joe and Glen, still kickin’ it.
