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Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.
- #90 — In Search of Lost Athleticism with Menachem Brodie March 20, 2023
- [re-release] Breathing Well is a Skill (w/George Dallam, PhD from 2021) February 26, 2023
- #89 — Better Athleticism via Foot-Core Connection w/Emily Splichal DPM February 19, 2023
- #88 — How to get a strong heart for performance and health (& much more) w/Dr Ben Levine February 9, 2023
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Applying an 80/20 Rule — The Fitness Practices Assessment
How to apply an 80/20 rule to fitness?