Peak Performance & Athletic Longevity
The strategy & tactics of superior performance as we age.
Join us as we unravel the puzzle of athletic performance longevity.
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We hope you’ll join us on our exploration of how to build and maintain superior athletic performance as we age.
#38 – Truth in Strength Training for Masters Cyclists with Menachem Brodie
Upper body strength plus ability to lock the hips and ribcage together to resist twisting plus other function movement pieces form a holistic approach to making a cyclist stronger on the bike.
#37 – An Adventurous Heart with Shawn Anderson
Shawn Anderson on having an Adventurous Heart, and how to recapture the spirit of adventure by getting out of your comfort zone.
#36 – Dr. Jeff Sankoff (TriDoc) on Masters Athletic Performance
Dr. Jeff Sankoff is the TriDoc, an emergency physician, triathlete and USAT and Ironman University certified triathlon coach. Jeff shares his thinking on masters athletic performance and balancing the pursuit of performance today with maintaining health and fitness for performance late into life.
#35 – Personalized Health & Athletic Performance with Gil Blander, PhD
Today’s WiseAthletes episode is with one of the leading minds in the basic biology of aging and translating scientific discoveries into new ways of detecting and preventing age-related conditions. He is the founder of InsideTracker. InsideTracker is the only fitness program that analyzes a...
#34 – Greater Endurance with Chest Expansion — Bob Prichard
Bob Prichard has worked with over 5,000 athletes to improve their performance by improving their flexibility and efficiency. His 18 Olympic athletes have won 43 Gold Medals and set 11 World Records.
#33 – Megan Hottman on Road Cycling Safety
Megan Hottman has represented over 160 cyclists in their individual cases, as well as provided counsel to other lawyers, to cycling groups, bike shops, and organizations. She has authored many articles and also co-authored a cycling law resource book, Bicycle Accidents, Crashes &...
Show Hosts
Joe and Glen, still kickin’ it.
