Menu

Our Episodes

Sed velit sapien, commodo et dictum porta, varius id nibh. Vivamus sed sapien molestie maximus lorem ut commodo enim.

Clip of Misfiring Mitochondria (shortened version)

Mitochondria live inside your cells and regulate energy, metabolism, and cellular signaling to drive your body’s physiology, endurance, and...

Read More

#175 | Misfiring Mitochondria | Hemal Patel PhD

Everyone has heard the analogies about VO2max being the size of your engine, or an empty fuel tank being...

Read More

#174 | Dodging Dementia in the Older Athlete | Amanda Wiggins, PhD

Whether you’re a competitive age-group athlete, a fitness enthusiast turning “masters”, or simply someone who wants to stay mentally...

Read More

#173 | Optimizing Body Composition | Michael Ormsbee, PhD

Body composition and athletic performance are inseparably intertwined topics. Body composition is good for health, self-esteem and performance. Athletic...

Read More

#172 | Levers of (Food) Satiety | Dr Ted Naiman

Professional Supplements for Wise Athletes (click to see the always discount) Dr Ted Naiman Bio: Dr. Ted Naiman is...

Read More

Latest From Instagram

Follow updates and new stories on our Instagram channel.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

Show Hosts

Sed velit sapien, commodo et dictum porta, varius id nibh. Vivamus sed sapien molestie maximus lorem ut commodo enim.

Our Shows

Sed velit sapien, commodo et dictum porta, varius id nibh. Vivamus sed sapien molestie maximus lorem ut commodo enim.