#158 | Hidden Elixir of Health: Saliva | Ellie Phillips DDS
Dr Ellie agreed to help Wise Athletes by explaining the basics of how the human mouth repairs damage to keep teeth and gums strong and healthy over a long lifetime, while also not allowing oral bacteria to infect the body which leads to heart disease, dementia, and diabetes. Dr Ellie also explains how people undermine those natural functions with entirely avoidable errors....leading to tooth decay, gun disease, and poor...
# 157 | nnEMF: Smarter, Not Harder | Prof Olle Johansson, PhD
How can you protect yourself and family from possible harms of nnEMF without giving up every modern convenience? Look for opportunities to reduce power, increase distance, and eliminate exposure wherever the inconvenience is low: while you sleep, what you didn't even know was turned on....or the exposure is high (cell phone in your pocket all day everyday)
#156 | Re-integrating the Patchwork Man | Gage Banks, VooDoo Magic Healer
Ironically When we try to focus and concentrate all the time, we lose the ability to concentrate intently. What’s more, by over relying on our logical and problem solving functions , we lose the ability to see the big picture , think creatively, and relax. The key is to stop fighting ourselves ….our various parts of who we are…and instead live as one organism…in balance. … in harmony.
# 155 | Hormonal Triple Whammy | Kyle Gillett, MD
Falling Testosterone, thinning hair, growing prostate...the Triple Whammy for the older man. Are these related? What can be done. Are there any solutions that kill 2 or 3 birds with one stone? Dr Gillett is an expert in hormone health, and he walks me through the science and provides clarity on what can be done and whether now is better than someday.
#154 | Adaptive Range Expansion for Peak Performance | Mike T Nelson PhD
Reclaim peak performance and reduce your biological age by rebuilding your ability to adapt to extreme physiological conditions. Whether you’re an athlete or someone striving to feel younger and stronger, listen in as Dr Mike provides a framework for adaptive range expansion to unlock peak athletic performance.
#153 | The Physionical Man | Nic Verhoeven PhD
Nic Verhoeven PhD is the host of Physionic, an educational platform on YouTube dedicated to making medical research understandable to empower individuals to make informed health decisions. Dr. Verhoeven's specialty is translating hard data from complex scientific studies into understandable and actionable information for the lay public. Nic and I boil the ocean on many topics that I wanted answers to from the best science communicator in the...
#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA
skin is a two-way window into our health status today and our trajectory for healthspan in the future
# 151 | Pain is NOT “All in Your Head” | Rick Olderman MSPT
Pain is definitely not just in your head. Today in episode 151, Rick Olderman rejoins the wise athletes podcast to share his unique pain solving approach based on a deep understanding of body mechanics combined with brilliant diagnostics which zero in on exact solutions.