Our Episodes
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Clip of Misfiring Mitochondria (shortened version)
Mitochondria live inside your cells and regulate energy, metabolism, and cellular signaling to drive your body’s physiology, endurance, and...
#175 | Misfiring Mitochondria | Hemal Patel PhD
Everyone has heard the analogies about VO2max being the size of your engine, or an empty fuel tank being...
#174 | Dodging Dementia in the Older Athlete | Amanda Wiggins, PhD
Whether you’re a competitive age-group athlete, a fitness enthusiast turning “masters”, or simply someone who wants to stay mentally...
#173 | Optimizing Body Composition | Michael Ormsbee, PhD
Body composition and athletic performance are inseparably intertwined topics. Body composition is good for health, self-esteem and performance. Athletic...
#172 | Levers of (Food) Satiety | Dr Ted Naiman
Professional Supplements for Wise Athletes (click to see the always discount) Dr Ted Naiman Bio: Dr. Ted Naiman is...
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.
Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.
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Our Shows
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