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#185 | GLP-1: Microdosing? | Vyvyane Loh MD

Two years after her last appearance, Dr. Vyvyane Loh returns to tackle the drugs everyone's asking about — the...

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#184 | Aging Athlete Heart Health | Guido Claessen PhD

Sports cardiologist Guido Claessen — principal investigator on the Pro@Heart and Master@Heart studies out of KU Leuven and Hasselt...

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#183 | VO2Max or What? | Mike T Nelson, PhD

There's a fight on the internet about VO2Max. One camp treats it as the single number that rules your...

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#182 | Leveraging Energy Stress | Jose Areta, PhD

Most of us treat an energy deficit as a problem to be corrected — a state where you've fallen...

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#181 | No Time for Pain | Rick Olderman MSPT

This episode focuses on addressing chronic pain in older athletes using a comprehensive "systems thinking" approach to physical therapy....

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

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