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#32 – Helping Older Athletes Feel Young Again with Dr. Mike T Nelson

My motivation to starting Wise Athletes was to uncover knowledge that would help older athletes like myself to slow...

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#31 – Sleep Mastery with Dr. Amy Bender

Award winning sleep scientist Dr. Amy Bender is our source of evidence based insights that will play an integral...

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#30 – Mushrooms: The Missing Ingredient for Recovery?

Our topic today is mushrooms, and whether mushrooms are a missing element in the older athletes' arsenal of performance,...

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Bonus: SBT GRVL with Amy Charity

SBT GRVL is a world-class gravel race experience held on the amazing gravel roads in and around the iconic...

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#29 – Dr. Seiler on Athletic Performance Longevity

I asked Dr. Seiler to join me on Wise Athletes to discuss his research and speculate about how older...

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Follow updates and new stories on our Instagram channel.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

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