Our Episodes
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#146 | A Strong Foundation for Athleticism | Tyler Benner of Strong Feet Athletics
Strong Feet Athletics was founded by Tyler Benner, internationally competitive Olympic archer and author. With a deep study of...
#145 | Food for Thought | William Li, MD
Each of the 5 body defense systems are influenced by diet. When you know what to eat, to...
#144 | Muscle for Athletics & Healthspan | Mark Tarnopolsky MD, PhD, FRCP(C)
Mitochondria are the powerhouse of the cell....yes, but what does that mean? What can we do, as Wise...
#143 | Heart, Lung & Brain Injury from Chronic Over-Breathing | George Dallam, PhD
“The Nasal Breathing Paradox During Exercise.” The research examines, and questions, the existing and generally accepted theory that...
#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD
The prevailng wisdom says that when you fast or when you cut calories, you lose fat and muscle. So...
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.
Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.
Show Hosts
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Our Shows
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