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Episodes: Masonry

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#160 | Whole Body Creatine | Mark Faulkner

Creatine is at the top of my supplement list, but I've been taking it incorrectly for 30 years. Have you? Check out Mark Faulkner, Founder & CEO...

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#159 | The Fat-Burning Athlete | Bob Seebohar MS, RD, CSCS

Metabolic Efficiency Training for Older Male Athletes (Bob Seebohar): Specific Strategies: Seebohar highlights strategies to improve fat burning and reduce insulin resistance in older male athletes, including consistent Zone 2...

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#158 | Hidden Elixir of Health: Saliva | Ellie Phillips DDS

Dr Ellie agreed to help Wise Athletes by explaining the basics of how the human mouth repairs damage to keep teeth and gums strong and healthy over a long...

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# 157 | nnEMF: Smarter, Not Harder | Prof Olle Johansson, PhD

How can you protect yourself and family from possible harms of nnEMF without giving up every modern convenience? Look for opportunities to reduce power, increase distance, and eliminate...

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#156 | Re-integrating the Patchwork Man | Gage Banks, VooDoo Magic Healer

Ironically When we try to focus and concentrate all the time, we lose the ability to concentrate intently. What’s more, by over relying on our logical and problem solving...

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# 155 | Hormonal Triple Whammy | Kyle Gillett, MD

Falling Testosterone, thinning hair, growing prostate...the Triple Whammy for the older man. Are these related? What can be done. Are there any solutions that kill 2...

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#154 | Adaptive Range Expansion for Peak Performance | Mike T Nelson PhD

Reclaim peak performance and reduce your biological age by rebuilding your ability to adapt to extreme physiological conditions. Whether you’re an athlete or someone striving to feel younger...

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#153 | The Physionical Man | Nic Verhoeven PhD

Nic Verhoeven PhD is the host of Physionic, an educational platform on YouTube dedicated to making medical research understandable to empower individuals to make informed health decisions. Dr....

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#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA

skin is a two-way window into our health status today and our trajectory for healthspan in the future

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# 151 | Pain is NOT “All in Your Head” | Rick Olderman MSPT

Pain is definitely not just in your head. Today in episode 151, Rick Olderman rejoins the wise athletes podcast to share his unique pain solving approach based on a...

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#150 | NIR & Deep Red Light to Preserve Eye Health | Glen Jeffrey PhD

Professor Glen Jeffrey PhD, an research biologist, has been focused on using Deep Red/NIR light to improve eye health. His lab has also discovered that a short exposure...

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#149 | Near Infrared Light (NIR) is the Missing Puzzle Piece | Scott Zimmerman

Today on episode 149 I am starting a 2-part series on Near Infrared (NIR) light, an important environmental factor that our bodies expect to have and need for our...

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