Our Episodes
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#94–Phytonutrients: The 1% that makes ALL the Difference (w/Dr Fahey)
today we are talking about phytonutrients, which is science speak for the good stuff in plants that isn’t counted...
#93 — 55,500 Miles on Zwift w/Chris Schwenker, P.T.
55,500 Miles Going Nowhere: Confessions of an Unapologetic Zwift Indoor Specialist.If you ride on zwift, I hope this gives...
#92 — Knee Magic (science, really) w/Ebonie Rio
Topics Tendon vs. “Under the kneecap” pain How to tell what the problem is How to deal with the...
#91 — Successful Aging w/Dr Alan Castel
Age is an important number, but it can also be deceiving. After 40, most people say they feel younger...
#90 — In Search of Lost Athleticism with Menachem Brodie
What is athleticism? Aerobic Endurance — also known as cardiovascular fitness and stamina, is the ability to exercise continuously for...
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.
Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.
Show Hosts
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Our Shows
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