Month: September 2021

Applying an 80/20 Rule — The Fitness Practices Assessment

September 15, 2021 joe 0 Comments

How to apply an 80/20 rule to fitness?

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Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.

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#44 – Chris Schwenker, PT, Virtual Cycling’s Biggest Fan October 23, 2021
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#41 – How to Combine Strength & Cycling Training to get Faster on the Bike — Menachem Brodie September 20, 2021

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