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#121 | Recovery for Performance Longevity | Brian MacKenzie of ShiftAdapt

On episode #121, Brian Mackenzie leads us down the path of human performance via stress adaptation. Brian says you...

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#120 | Recover from Holiday Food Madness | Glenn Livingston, PhD

It’s that time of year when my carefully manicured and effortless diet of healthy foods with just the right...

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#119 | Stress Resilience via HRV | Marco Altini, PhD, HRV4Training

For people like me who spent our adult lives learning how to stay up late and get up early...

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#118 | One Antioxidant to Rule Them All — Glutathione | Ross Pelton

Today we have invited Ross Pelton the Natural Pharmacist to educate us about Glutathione, the master antioxidant and a...

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#117 | The Hunt for More Life | Mitchell Lee, PhD, CEO of Ora Biomedical

Today we are talking with Mitchell Lee, PhD about Ora Biomedical's Million Molecule Challenge and its new citizen science...

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

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