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#119 | Stress Resilience via HRV | Marco Altini, PhD, HRV4Training

For people like me who spent our adult lives learning how to stay up late and get up early...

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#118 | One Antioxidant to Rule Them All — Glutathione | Ross Pelton

Today we have invited Ross Pelton the Natural Pharmacist to educate us about Glutathione, the master antioxidant and a...

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#117 | The Hunt for More Life | Mitchell Lee, PhD, CEO of Ora Biomedical

Today we are talking with Mitchell Lee, PhD about Ora Biomedical's Million Molecule Challenge and its new citizen science...

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#116 | Grow old–Get fast–Don’t die | Phil Cavell: The Midlife Cyclist

The Midlife Cyclist is a book by Phil Cavell, for cyclists over 40 who want to train hard, ride...

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#115 | Winning Athletic Longevity | Dr Rick Cohen & Daniel Tawfik of Healthspan

One of the major bummers for the older athlete, is that no one knows how to make people younger. ...

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Follow updates and new stories on our Instagram channel.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

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