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#81 – Muscle Building Nutrition for Endurance Athletes w/James Morehen, PhD

James Morehen, PhD provides his expert opinion on the use of protein and more for the purpose of building...

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#80 — Power to the Pelvis w/Dr. Susie Gronski

A licensed doctor of physical therapy, certified pelvic rehabilitation practitioner. Cycling can result in negative effects on pelvic...

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#79 — Fasting: The Oldest Cure in the World w/Steve Hendricks

Steve Hendricks, author of The Oldest Cure in the World. Stevehendricks.org/ Bookshop.org

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#78 — Bone Health Plus w/Melissa Rittenhouse PhD

Melissa has been practicing in the areas of sports nutrition and human performance since 2002, and is an expert...

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#77– Salt vs Electrolytes with Andy Blow

Andy Blow is a Sports Scientist with a BSc Honours degree in Sports and Exercise Science from the University...

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

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