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#78 — Bone Health Plus w/Melissa Rittenhouse PhD

Melissa has been practicing in the areas of sports nutrition and human performance since 2002, and is an expert...

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#77– Salt vs Electrolytes with Andy Blow

Andy Blow is a Sports Scientist with a BSc Honours degree in Sports and Exercise Science from the University...

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#76 – Body Composition & Sports Performance w/Matt Fitzgerald

Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for...

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#75 – Have Your Chocolate & Eat It Too w/Rym Selmi

Rym Selmi is the inventor or Miiro Chocolate, and an advocate for Mindful Eating. I think she is...

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#74 — Un-F**k Your Feet (w/Dr. Ray McClanahan)

In his 26 years as a podiatrist, he has learned that most foot problems can be corrected by...

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

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