Our Episodes
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#76 – Body Composition & Sports Performance w/Matt Fitzgerald
Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for...
#75 – Have Your Chocolate & Eat It Too w/Rym Selmi
Rym Selmi is the inventor or Miiro Chocolate, and an advocate for Mindful Eating. I think she is...
#74 — Un-F**k Your Feet (w/Dr. Ray McClanahan)
In his 26 years as a podiatrist, he has learned that most foot problems can be corrected by...
#73 — An Easy End to Pain w/Rick Olderman, PT
Rick Olderman is a sports and orthopedic physical therapist who specializes in helping people with chronic pain experience a...
#72 — Heart Rate Foundations of Fitness with Coach Hunter Allen
Coach Hunter Allen, Power Meter Guru, shares his insights on using heart rate as a guide for training.
Latest From Instagram
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.
Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.
Show Hosts
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Our Shows
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