Our Episodes
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#19 – Nutrition for Recovery with EC Synkowski
Today we’ll focus on considerations for how to use nutrition to improve the older athlete’s ability to recover from...
#18 – The Art of Training with Power for Masters Cyclists
Training with power to be stronger on a bike, and leveraging camaraderie to sustain long-term passion and success in...
#17 – Biggest Mistakes by Masters Athletes
Glen and I are joined once again by Jeff Winkler of Winkler Cycling (winklercycling.com) in Boulder, Colorado. You’ll recall...
#16 – It Takes a Team to Beat Cancer
Today, we are joined by Mindee Stevenson, who is the current masters world champion in the team pursuit. Mindee...
Bonus: Error of the False Proxy
Don’t confuse measurements of what is commonly or conveniently called ‘success’ such as race wins, racing category upgrades, miles...
Latest From Instagram
Follow updates and new stories on our Instagram channel.
When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.
Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.
Show Hosts
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Our Shows
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