#170 | Sweat Equity: Fitness is a Good Start | Frank Schwartz, Nant’an of F3
F3 Nation is a free, peer-led movement designed to help men get fit, build bonds of friendship, and learn how to join forces to serve the community.
Read Moremale friendship
Subscribe to Our Mailing List
To receive ongoing updates and notifications on new episodes, please sign up!
Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.
Recent Episodes
- #170 | Sweat Equity: Fitness is a Good Start | Frank Schwartz, Nant’an of F3 July 19, 2025
- #169 | A Big Life | Adrian Kelly July 13, 2025
- #168 | Mito Boosters: Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS June 29, 2025
- #167 | Navigating Bloodwork | Richard LaFountain, PhD & Brandon Fell, MS of Healthspan June 22, 2025
Instagram Feed
© All rights reserved. Developed by SecondLineThemes.com
Recent Comments