Our Episodes
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#59 — Strength Training for Endurance, Chris Peden
Strength training enhances exercise economy, anaerobic capacity, lactate threshold, maximal strength, maximal speed and endurance, while also reducing the rate...
#58 — Is Sugar Really so Bad? (Richard Johnson, MD)
Dr. Johnson will tell us why we put on excess weight, why we find it hard to sustain weight...
#57 — Climb Strong with Tom Bell, UK Hill Climb Champion
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Welcome back to the Wise Athletes podcast with...
#56 – Mobility Drills –> Happy Body, Dr. Stephen Black
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Dr. Stephen Black, CEO and Owner of Rocky...
#55 — A Grand Fondo From The Heart – Bluewater International Grandfondo
I spoke with Ken MacAlpine and Jon Palumbo of the Bluewater International Grandfondo. Ken and Jon are not...
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.
Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.
Show Hosts
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Our Shows
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