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#56 – Mobility Drills –> Happy Body, Dr. Stephen Black

Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Dr. Stephen Black, CEO and Owner of Rocky...

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#55 — A Grand Fondo From The Heart – Bluewater International Grandfondo

I spoke with Ken MacAlpine and Jon Palumbo of the Bluewater International Grandfondo. Ken and Jon are not...

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#54 — Better Posture = More Power + Less Pain with Annette Verpillot

The Posturepro Method has gained global recognition for eliminating chronic pain, increasing strength, and improving sport proficiency

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#53 — Wearables for Health & Fitness — Adam Bataineh MD

Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Who is Dr. Adam Bataineh? Adam Bataineh, MD:...

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#52 — Make Your Joints Last a Lifetime – Howard Luks, MD

Dr. Luks is a top Orthopedic Surgeon and Sports Medicine Physician who is also a masters athlete. Dr...

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

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