Our Episodes
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#50 — The Science of Better Breathing with George Dallam, PhD
Nasal breathing is not a trick or hack to get an unnatural advantage. Nasal breathing is the designed in...
#49 — Training for Injury Prevention with Matthew Smith, DC CES
Strength training for endurance athletes pulls them out of their repetitive stress patterns. Building proper movement patterns provides...
#48 — Breathwork for Faster Recovery — Matthew Smith, EverAthlete
Breathwork is the deliberate practice of breath to improve your state of being. Faster breathing does not result in...
#47 — Dry Needling for Fast Healing — Christine Bell, PT
I am delighted to be joined by Christine Bell, the Aussie PT. Christine Is a physical therapist and...
#46 — Forestalling Age with Fitness with Dr. Stephen Black
Be sure to listen in as Stephen explains his philosophy of proactively addressing imbalances, deficiencies, and poor movement patterns...
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.
Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.
Show Hosts
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Our Shows
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