Andy Blow is a Sports Scientist with a BSc Honours degree in Sports and Exercise Science from the University of Bath. An expert in hydration, he has co-authored a number of scientific studies and books.
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Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance…and how the two propositions are not in conflict. Bio — Matt Fitzgerald Website: https://mattfitzgerald.org/ Starting with a job offer from Bill Katovsky, the…
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Rym Selmi is the inventor or Miiro Chocolate, and an advocate for Mindful Eating. I think she is on to something important.
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In his 26 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function.
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Rick Olderman is a sports and orthopedic physical therapist who specializes in helping people with chronic pain experience a pain-free life.
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Coach Hunter Allen, Power Meter Guru, shares his insights on using heart rate as a guide for training.
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The how and why of building durability in older athletes, including dealing with scar tissue that leads to chronic injury.
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Joe Taft was born a mover and has always found refuge in the pursuit of excellence in a variety of sports and outdoor activities. He has been studying human movement patterns as either an athlete, coach or the teacher in a variety of sports, such as skiing, tennis, kayaking and yoga. 30 years ago, Joe discovered that yoga provided the insights into how the body desires balance in order to be pain-free and how to apply subtle alignment actions at the right time.
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Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Brad Stanfield, MD Today on episode #69, I talk with Dr. Brad Stanfield, a medical doctor and searcher for ways to optimize longevity. This is a impossibly complex subject fraught with wrong-headed shortcuts, snake oil, and marketing lies. What is aging? How to stop…
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Dr. Mike T Nelson is uniquely qualified to help the older athlete understand how to become better than merely resilient…to become anti-fragile. How to become stronger through exposure to chaos.
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Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.
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