#116 | Grow old–Get fast–Don’t die | Phil Cavell: The Midlife Cyclist

The Midlife Cyclist is a book by Phil Cavell, for cyclists over 40 who want to train hard, ride fast, and stay healthy. Join us to listen to Phil talk about finding cycling performance AND long health.

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#51 — The AFib Cure Co-Author, Dr John Day

Long time, competitive endurance athletes show a higher risks of AFib, which is a marker of premature aging. The faster you solve AFib, the better your long-term outcome. Ablation technologies have come a long way….success rates of 80-90% can be expected

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