Declining kidney function is a normal feature of aging…perhaps it is a driver of aging. Do you know how to take care of your kidneys? Do your blood tests show a shrinking eGFR over time? Is your blood pressure going up as you get older? Do you ever get dehydrated? Do you ever take NSAIDS (ibuprofen, etc.)? This episode is for you.
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Andy Blow is a Sports Scientist with a BSc Honours degree in Sports and Exercise Science from the University of Bath. An expert in hydration, he has co-authored a number of scientific studies and books.
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Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.
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