#58 — Is Sugar Really so Bad? (Richard Johnson, MD)

Dr. Johnson will tell us why we put on excess weight, why we find it hard to sustain weight loss, why we get high blood pressure, type 2 diabetes, and gout, and how these disease are all related.  Yeah.  And, You will also learn some easy changes to your own lifestyle to improve your health, which is of course the foundation for being a strong athlete.

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