Professor Glen Jeffrey PhD, an research biologist, has been focused on using Deep Red/NIR light to improve eye health. His lab has also discovered that a short exposure to deep red (670nm) light measurably reduces blood sugar. red/NIR light acts to increase ATP production and while blue light reduces ATP production.
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The reason we can feel infrared light is the infrared wavelengths can penetrate through clothing and through our skin and even through bone, down into our muscles and organs. It turns out that our bodies react to this light, as well as to other wavelengths including red light to up-regulate normal bodily functions that lead to healing and performance.
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Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.
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