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strong bones

#129 | Optimal Human & Bone Health | Dr Doug Lucas DO

Today I am joined by Dr Doug Lucas, a double board certified physician specializing in optimizing healthspan and bone health…with success in reversing chronic diseases like osteoporosis and diabetes while improving energy, performance and vitality

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#127 | How to get Great Bones | Dr Keith McCormick

Learn how to avoid “bad bones” that come for women and men who don’t understand the life cycle of bone, who don’t realize the role nutrition plays in bone health, who don’t know what can happen to bone even when they think they’re doing “everything right.” Learn how to get and keep “Great Bones”.

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