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#29 – Dr. Seiler on Athletic Performance Longevity

I asked Dr. Seiler to join me on Wise Athletes to discuss his research and speculate about how older athletes can keep the machinery healthy for performance today while also doing the right things for athletic longevity, which is more than just healthspan.

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wise athletes
wise athletes
#29 - Dr. Seiler on Athletic Performance Longevity
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#13 – Racing on Zwift: For Fun, Fitness & Safety

Today, Glen and I are joined by Jeff Winkler of Winkler Cycling in Boulder, Colorado.  Jeff is a Category 1 USAC coach who has over 30 years of experience in bicycle racing.  He started racing as a junior athlete and rose up through the ranks to become a professional cyclist racing in the U.S. and…

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wise athletes
wise athletes
#13 - Racing on Zwift: For Fun, Fitness & Safety
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