#33 – Megan Hottman on Road Cycling Safety
Megan Hottman has represented over 160 cyclists in their individual cases, as well as provided counsel to other lawyers, to cycling groups, bike shops, and organizations. She has...
#32 – Helping Older Athletes Feel Young Again with Dr. Mike T Nelson
My motivation to starting Wise Athletes was to uncover knowledge that would help older athletes like myself to slow the progression of the symptoms of aging on athletic performance...
#31 – Sleep Mastery with Dr. Amy Bender
Award winning sleep scientist Dr. Amy Bender is our source of evidence based insights that will play an integral role in creating your new sleep strategy. After spending over...
#30 – Mushrooms: The Missing Ingredient for Recovery?
Our topic today is mushrooms, and whether mushrooms are a missing element in the older athletes' arsenal of performance, recovery, and longevity. Helping Glen and I to better...
Bonus: SBT GRVL with Amy Charity
SBT GRVL is a world-class gravel race experience held on the amazing gravel roads in and around the iconic Steamboat Springs, CO. The combination of the great views and...
#29 – Dr. Seiler on Athletic Performance Longevity
I asked Dr. Seiler to join me on Wise Athletes to discuss his research and speculate about how older athletes can keep the machinery healthy for performance today while...
#28 – 24-Hour Countdown: How to be ready for your race
Racing is a special opportunity. As an adult, you don’t get to feel this alive very often. Enjoy it, and avoid wasting it or turning it into a...
Bonus – NedGravel with Gavin Coombs
Gavin and his team built one of the most challenging gravel races in the world. They built organized rides for all of us out of their regular fun rides,...
#27 – World’s First AI-Powered Online Bike Fit with Jesse Jarjour of MyVeloFit
Jesse and his team designed the MyVeloFit system to mirror the process you would experience during a professional bike fit. This starts with assessing your mobility, then analyzing your...
#26 – Inspirational Athlete, ItCouldBeMe Founder, Triny Willerton
Triny Willerton is the founder of ItCouldBeMe, a non-profit on a mission to change the relationship between drivers and vulnerable users of the road by re-humanizing cyclists and creating...
#25 – LoveYourBrain for Hope & Resilience
LoveYourBrain is a non-profit that improves the quality of life of people affected by traumatic brain injury (TBI) and raises awareness about the importance of brain health.
#24 – The 4-Step Winkel Warm-up
In the 24 hours before a key event, there are many things to get right. Warming up properly might just be the most important. Have an old...
