The Posturepro Method
We know that posture stems from your brain’s interpretation of the information it receives. We also know that your body is constantly fighting the effects of gravity in order to keep you upright or moving.
Proper posture allows your body to work efficiently against gravity. On the contrary, poor posture leads to excess energy expenditure in attempt to stay upright. This can be exhausting!
Recent studies have show that the position of the jaw affects our posture.
Annette Verpillot is the founder of Posturepro, a health company specialized in restoring the brain-body connection through some of the world’s most advanced rehabilitation and injury prevention techniques. She has created the Posturepro Method which has gained global recognition for eliminating chronic pain, increasing strength, and improving sports proficiency. Additionally, Annette actively works with clients, professional athletes, trainers, practitioners, and researchers to develop solutions to tackle global health issues.
Here are links to connect with Annette:
Posturepro Club: https://www.facebook.com/groups/postureproclub
Annette bio: https://posturepro.co/annette-verpillot/
YouTube Channel: https://www.youtube.com/c/Posturepro
Example video from website: https://posturepro.co/improve-your-posture-through-your-feet/