endurance training for masters athletes

#36 – Dr. Jeff Sankoff (TriDoc) on Masters Athletic Performance

Dr. Jeff Sankoff is the TriDoc, an emergency physician, triathlete and USAT and Ironman University certified triathlon coach. Jeff shares his thinking on masters athletic performance and balancing the pursuit of performance today with maintaining health and fitness for performance late into life.

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#29 – Dr. Seiler on Athletic Performance Longevity

I asked Dr. Seiler to join me on Wise Athletes to discuss his research and speculate about how older athletes can keep the machinery healthy for performance today while also doing the right things for athletic longevity, which is more than just healthspan.

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