#140 | Solving Low Vitamin D | Grant E. Fraser MD
Vitamin D isn’t a vitamin but a hormone, and it plays an important role in our bodies including the building and repair of muscle. How to get enough?
Read Moremasters athletes
#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior
Jeff Patterson shares his wisdom on how to gain mastery over ourselves, and to strengthen our power to focus by minimizing the impact of an environment filled with distraction
Read More
#137 | The #1 Secret to Healthy Fat Loss | Vyvyane Loh MD
As a followup to my chat with Dr Vyvyane Loh, Glen and I sat down with Dr Loh to get into the how of losing excess body fat without losing muscle. Dr Loh does not disappoint as she shares her tips on how she has helped so many people successfully navigate the changes needed to get to a healthy body fat level AND a healthy body muscle level…both are necessary for health and athletic performance.
Read More
#134 | Testosterone Envy & Longevity | Rick Cohen MD
let’s talk to Dr Rick Cohen about discovering your own path to boosting testosterone to feel better and stronger as a man and an athlete…
Read More
#133 | Higher VO2Max via Postbiotic Metabolites | Ross Pelton, R.PH, Ph.D., CCN
A healthy gut produces post biotic metabolites such as SCFA (short chain fatty acids) that the body relies upon. These postbiotics are available in supplement form for those wise athletes who are still working on optimizing their gut. Improved vo2max and higher lactate thresholds may await you.
Read More
#132 | Measuring Metabolism | Hari Mix PhD of Calorify
Everybody knows exercise is good for us but why? And why doesn’t my food tracker work even when I weigh my food and use a power meter and heart rate monitor to track energy usage? Do I really have to step on a scale everyday to know if I am eating too much? And how can I tell if I’m eating too little to build muscle and to avoid bone and immune function issues down the road?
Read More
#131 | Winning with Supplements | Jeff Gladd, MD
Today on episode 131 I am interviewing Dr Jeff Gladd who is a medical doctor with his own clinic and the chief medical officer of Fullscript, a nutritional supplement fulfillment service serving over 6 million patients through over 100,000 healthcare providers.
Jeff knows the ins and outs of the nutritional supplement business, and he shares his tips for how to find brands and to source product that provides the best chance of having the purity and potency you and I seek.
After this interview, I am no longer buying from Amazon as I have done for years. It’s time for me to make sure I am getting the purity and potency I need.
#130 | Protecting Lung Health | MeiLan K. Han MD
Today I am joined by MeiLan K. Han, MD, a pulmonologist and the Chief of Pulmonary and Critical Care at the University of Michigan, and a national spokesperson for the American Lung Association. Dr Han is also the author of Breathing Lessons … a rallying cry for lung health.
Read More
#129 | Optimal Human & Bone Health | Dr Doug Lucas DO
Today I am joined by Dr Doug Lucas, a double board certified physician specializing in optimizing healthspan and bone health…with success in reversing chronic diseases like osteoporosis and diabetes while improving energy, performance and vitality
Read More
#128 | Mitochondrial Power-up w/Methylene Blue | Scott Sherr MD
Mitochondria are the powerhouse of the cell, as we learned in high school biology. What’s emerging from science more recently is how unhealthy mitochondria are at the heart of many diseases, and even shows up in our daily lives as feeling chronically fatigued or having brain fog.
Read MoreSubscribe to Our Mailing List
To receive ongoing updates and notifications on new episodes, please sign up!
Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.
Recent Episodes
- #173 | Optimizing Body Composition | Michael Ormsbee, PhD October 5, 2025
- #172 | Levers of (Food) Satiety | Dr Ted Naiman September 1, 2025
- #171 | Managing Glucose for Athletes | Hunter Allen, Peaks Coaching Group August 1, 2025
- #170 | Sweat Equity: Fitness is a Good Start | Frank Schwartz, Nant’an of F3 July 19, 2025
Instagram Feed
© All rights reserved. Developed by SecondLineThemes.com
Recent Comments