#42 — Muscle Activation Technique for Performance and Pain, with Rhonda Mansell

Muscle Activation Technique is designed to identify and correct muscular imbalances that are responsible for chronic tightness…pain….decreased performance.  MAT practitioners look for imbalances between right and left, front and back sides of the body, which would indicate an area of weakness which may be the cause of the tightness, pain, decreased performance.  

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