Menu

nutrition for recovery from surgery

#21 – Nutrition for Athletic Performance

Lauren is still riding hard despite a challenging back surgery in 2019. As a scientist, Lauren was able to investigate the available research to find the optimal diet for rapidly returning to an elite level after her back surgery. What she found was not only a diet that helped her recover, but also helped her to be stronger than ever!

Read More
wise athletes
wise athletes
#21 - Nutrition for Athletic Performance
/