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wise athletes

peak performance for older athletes, and achieving athletic longevity

#27 – World’s First AI-Powered Online Bike Fit with Jesse Jarjour of MyVeloFit

Jesse and his team designed the MyVeloFit system to mirror the process you would experience during a professional bike fit. This starts with assessing your mobility, then analyzing your on-bike position, making adjustments to that position, assessing the changes, and repeating this process until you find a fit that works for you.

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wise athletes
wise athletes
#27 - World's First AI-Powered Online Bike Fit with Jesse Jarjour of MyVeloFit
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#26 – Inspirational Athlete, ItCouldBeMe Founder, Triny Willerton

Triny Willerton is the founder of ItCouldBeMe, a non-profit on a mission to change the relationship between drivers and vulnerable users of the road by re-humanizing cyclists and creating a movement of mutual responsibility and respect to make roads safer together.

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wise athletes
wise athletes
#26 - Inspirational Athlete, ItCouldBeMe Founder, Triny Willerton
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#25 – LoveYourBrain for Hope & Resilience

LoveYourBrain is a non-profit that improves the quality of life of people affected by traumatic brain injury (TBI) and raises awareness about the importance of brain health.

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wise athletes
wise athletes
#25 - LoveYourBrain for Hope & Resilience
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#22 – Back Health for Masters Cyclists

Even if you aren’t sitting on your bicycle for 20 or more hours a week, you ARE sitting in a chair and/or a bike for 50, 60 or more hours a week. After so many years of sitting, our bodies adapt to the sitting position, making us susceptible to injury and pain, and making us weaker on the bike and in life.

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wise athletes
wise athletes
#22 - Back Health for Masters Cyclists
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#21 – Nutrition for Athletic Performance

Lauren is still riding hard despite a challenging back surgery in 2019. As a scientist, Lauren was able to investigate the available research to find the optimal diet for rapidly returning to an elite level after her back surgery. What she found was not only a diet that helped her recover, but also helped her to be stronger than ever!

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wise athletes
wise athletes
#21 - Nutrition for Athletic Performance
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#20 – Making Cycling Better for Boulder

How C4C has accomplished so much in only 7 years is a fascinating story of camaraderie and generosity and determination to make cycling safer on the roads of Boulder county.

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wise athletes
wise athletes
#20 - Making Cycling Better for Boulder
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#18 – The Art of Training with Power for Masters Cyclists

Training with power to be stronger on a bike, and leveraging camaraderie to sustain long-term passion and success in athletics.

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wise athletes
wise athletes
#18 - The Art of Training with Power for Masters Cyclists
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#4 – The carbohydrate conundrum

Listen to Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his athletic performance.

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wise athletes
wise athletes
#4 - The carbohydrate conundrum
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# 1: Wise Athletes Podcast Begins

Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete. Health, Redefined. by Thorne Use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they…

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wise athletes
wise athletes
# 1: Wise Athletes Podcast Begins
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Episode 0: About Wise Athletes

About Wise Athletes….who should tune in to learn about Athletic Performance Longevity?

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wise athletes
wise athletes
Episode 0: About Wise Athletes
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