Author
#40 – Power Meter? Find your Superpower with Hunter Allen
Widely known as one of the top experts in the world in coaching endurance athletes using power meters, Hunter Allen has been instrumental in developing and spreading the power training principles.
Read More#39 – Sports Hypnosis with Wendi Friesen, CHT
Sports Hypnosis is not the magic show you’ve seen in the movies or on TV. Sports hypnosis is a form of mental training and can used by a hypnotherapist or by the athlete using self-hypnosis to improve athletic performance.
Read More#38 – Truth in Strength Training for Masters Cyclists with Menachem Brodie
Upper body strength plus ability to lock the hips and ribcage together to resist twisting plus other function movement pieces form a holistic approach to making a cyclist stronger on the bike.
Read More#37 – An Adventurous Heart with Shawn Anderson
Shawn Anderson on having an Adventurous Heart, and how to recapture the spirit of adventure by getting out of your comfort zone.
Read More#36 – Dr. Jeff Sankoff (TriDoc) on Masters Athletic Performance
Dr. Jeff Sankoff is the TriDoc, an emergency physician, triathlete and USAT and Ironman University certified triathlon coach. Jeff shares his thinking on masters athletic performance and balancing the pursuit of performance today with maintaining health and fitness for performance late into life.
Read More#34 – Greater Endurance with Chest Expansion — Bob Prichard
Bob Prichard has worked with over 5,000 athletes to improve their performance by improving their flexibility and efficiency. His 18 Olympic athletes have won 43 Gold Medals and set 11 World Records.
Read More#33 – Megan Hottman on Road Cycling Safety
Megan Hottman has represented over 160 cyclists in their individual cases, as well as provided counsel to other lawyers, to cycling groups, bike shops, and organizations. She has authored many articles and also co-authored a cycling law resource book, Bicycle Accidents, Crashes & Collisions: Biomechanical, Engineering, and Legal Aspects
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