Menu

masters cycling

#44 – Chris Schwenker, PT, Virtual Cycling’s Biggest Fan

Indoor Virtual Cycling is the evolution of our great sport. Listen to Chris Schwenker, P.T., virtual cycling’s biggest fan and publisher of Zommunique talk about how he uses and promotes virtual cycling to find fun, camaraderie, fitness and more.

Read More
wise athletes
wise athletes
#44 - Chris Schwenker, PT, Virtual Cycling's Biggest Fan
/

#43 – Yoga for Cyclists with Hunter Allen

Hunter was looking for a solution to undo some of that tension he had put into his body by riding so much for so long. Hunter found that yoga helped him to build muscles that were more supple…not just chiseled and ripped but also flexible and resilient

Read More
wise athletes
wise athletes
#43 - Yoga for Cyclists with Hunter Allen
/

#41 – How to Combine Strength & Cycling Training to get Faster on the Bike — Menachem Brodie

Menachem Brodie tells us how to use year-round strength training to get faster on the bike.

Read More
wise athletes
wise athletes
#41 - How to Combine Strength & Cycling Training to get Faster on the Bike -- Menachem Brodie
/

#22 – Back Health for Masters Cyclists

Even if you aren’t sitting on your bicycle for 20 or more hours a week, you ARE sitting in a chair and/or a bike for 50, 60 or more hours a week. After so many years of sitting, our bodies adapt to the sitting position, making us susceptible to injury and pain, and making us weaker on the bike and in life.

Read More
wise athletes
wise athletes
#22 - Back Health for Masters Cyclists
/

#18 – The Art of Training with Power for Masters Cyclists

Training with power to be stronger on a bike, and leveraging camaraderie to sustain long-term passion and success in athletics.

Read More
wise athletes
wise athletes
#18 - The Art of Training with Power for Masters Cyclists
/

#17 – Biggest Mistakes by Masters Athletes

Glen and I are joined once again by Jeff Winkler of Winkler Cycling (winklercycling.com) in Boulder, Colorado.  You’ll recall that Jeff is a Category 1 USAC coach who has over 30 years of experience in bicycle racing.  He started racing as a junior athlete and rose up through the ranks to become a professional cyclist…

Read More
wise athletes
wise athletes
#17 - Biggest Mistakes by Masters Athletes
/

#8 – Sarah Fader of Speed Logic: FTP is NOT enough

Sarah says data is important but it isn’t enough.

Read More
wise athletes
wise athletes
#8 - Sarah Fader of Speed Logic: FTP is NOT enough
/