#61 — Mental Flexibility, Doug Jowdy, PhD
Dr. Doug Jowdy the renowned sports psychologist who works champion athletes as well as older athletes like you and me who seek a path to higher athletic performance today...
#60 — A Winning Mind with Doug Jowdy, PhD
Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport,...
#59 — Strength Training for Endurance, Chris Peden
Strength training enhances exercise economy, anaerobic capacity, lactate threshold, maximal strength, maximal speed and endurance, while also reducing the rate of fatigue. Isn’t that a cyclists ultimate wish-list?”
#58 — Is Sugar Really so Bad? (Richard Johnson, MD)
Dr. Johnson will tell us why we put on excess weight, why we find it hard to sustain weight loss, why we get high blood pressure, type 2 diabetes,...
#57 — Climb Strong with Tom Bell, UK Hill Climb Champion
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Welcome back to the Wise Athletes podcast with Joe Lavelle and Glen Winkel. On today’s episode, number 57,...
#56 – Mobility Drills –> Happy Body, Dr. Stephen Black
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Dr. Stephen Black, CEO and Owner of Rocky Mountain Human Performance Center. Stephen A Black, DSc, M.Ed., PT,...
#55 — A Grand Fondo From The Heart – Bluewater International Grandfondo
I spoke with Ken MacAlpine and Jon Palumbo of the Bluewater International Grandfondo. Ken and Jon are not professional event promoters nor are they long-time leaders in the...
#54 — Better Posture = More Power + Less Pain with Annette Verpillot
The Posturepro Method has gained global recognition for eliminating chronic pain, increasing strength, and improving sport proficiency
#53 — Wearables for Health & Fitness — Adam Bataineh MD
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Who is Dr. Adam Bataineh? Adam Bataineh, MD: Internal medicine doctor focused on aging and longevity. Co-founder and...
#52 — Make Your Joints Last a Lifetime – Howard Luks, MD
Dr. Luks is a top Orthopedic Surgeon and Sports Medicine Physician who is also a masters athlete. Dr Luks knows all too well how hard it can be...
#51 — The AFib Cure Co-Author, Dr John Day
Long time, competitive endurance athletes show a higher risks of AFib, which is a marker of premature aging. The faster you solve AFib, the better your long-term outcome....
Bonus: Slaying Myths & Adapting to Nasal Breathing
This is a shortened version of Episode 50 (1.5 hours long)....I cut out the good and left the great parts of the story from George Dallam, PhD on nasal...
