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longevity

#45 — Build Strong Habits with Samuel Salzer

Sam Salzer is a Behavioral Strategist specializing in applying insights from Behavioral Science and Behavioral Economics to fuel habit formation. Join Sam as he makes the world a better place, one good habit at a time.

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#43 – Yoga for Cyclists with Hunter Allen

Hunter was looking for a solution to undo some of that tension he had put into his body by riding so much for so long. Hunter found that yoga helped him to build muscles that were more supple…not just chiseled and ripped but also flexible and resilient

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# 1: Wise Athletes Podcast Begins

Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete. Health, Redefined. by Thorne Use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they…

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Episode 0: About Wise Athletes

About Wise Athletes….who should tune in to learn about Athletic Performance Longevity?

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